Sore throat and cough: problem and remedy
Sore throat is a very annoying illness, there is a constant irritation. There may be a lot of causes for sore throat. Sometimes the sore throat is also associated with cough. Cough is usually when there is some irritation in your nerves and sore throat is when your tissues are reddened.
Symptoms of sore throat and cough.
The symptoms of sore throat and cough may vary from person to person and also from the intensity of your illness. You may not realize but your coughing and sore throat may be due to a bigger illness like asthma or, lung or throat cancer. If you have a viral infection then you coughing will sound like a bark. And if for example you are a asthma patient then your cough will be continuous and it will make you short of breath.
If you have sore throat it will be difficult for you to swallow food and your throat will hurt constantly. It might even feel like your throat is burning.
Causes of sore throat and cough
The most common causes of sore throat and cough are viral and bacterial infection. It can also be due to HIV infection, tumors, allergies, muscle strain and dryness.
Some of your habits like smoking can also cause irritation in your throat and may even make it dry and this will lead to sore throat and cough. If you are a speaker or have to give speeches loudly a lot then this may also cause sore throat and cough. Sore throat and cough can also occur of you are an asthma patient. Using nasal sprays can also be one of the causes. The nasal spray does help in opening up your nasal passages. But you swallow this liquid and this can cause irritations in your throat and lead to it sore throat and cough
Allergies like molds, dust, pollen and pet dander can affect your throat and cause sore throat and cough. Common viruses like flu might also harm the tissues in your throat and that might lead to sore throat and cough. viral infection at least takes a week to get cured. In that one week it affects your throat.
Other causes can be reflux, which is when stomach acids come up to the back of the throat. Tumors of tongue, throat and voice box can also cause sore throat and cough. When a person has HIV the patient may also experience sore throat and cough but it isn’t because of HIV, it is because of a secondary infection.
There are many other causes of sore throat and cough. But the most common is viral infection but with age its becomes mostly bacterial infection.
Remedies of sore throat and cough
Since sore throat and cough is usually due to some sort of infection only, that is either bacterial or viral, then to treat this you have to take antibiotics. Bacterial responds well to antibiotics but for viral natural remedies may do the job as well.
Gargling is the simplest natural remedy. It soothes your burning throat and also stops your cough for a while. There a many things that you can gargle with. You can use salty water; you can also add turmeric to salty water and Listerine mouthwash. Don’t share the cup in which you have the liquid for gargling with anyone because it might be full with your germs.
Making use of citrus is another home remedy for sore throat. You can use lemon juice with honey and water and drink it. Also drinking hot liquids help calm your sore throat. Tea and coffee are good hot liquids that are soothing. They not only help with your sore throat but are also good home remedy for cough. Soup is also a hot liquid and if you add vegetables and poultry to it, it not only helps with curing your illness but it also fills up your tummy.
Another home remedy that helps with both sore throat and cough is taking a steam. It’s very simple. All you have to do is sit in front of bowl with hot boiling water and take in the steam that is coming out. It helps clear up all your nasal and breathing pathways.
Honey and ginger are mostly used at homes for curing cough. They are available in your kitchen so you don’t have to go out to buy anything. There are other remedies too. Like turmeric milk, herbal teas, homemade cough syrups and many more.
Sore throat and cough : Final Words
Sometimes the coughing and the sore throat may be there for a long time or it may be reoccurring. Then for that it’s important that you consult your doctor because the matter maybe more serious than it looks. Sore throat and cough are those illnesses that happen mostly to kids but their intensity increases with time. So be careful and make use of the treatments given above.