Home remedies for sinus congestion

The sinus congestion occurs when the phlegm is blocked by the inflamed phlegm membrane. The nasal passage is lined by the mucus membrane. This problem always occurs with influenza, sinusitis infection, and cold and nose allergies. Some times the food allergies can be a cause of blood vessel inflammation and it results in phlegm membrane being affected. People with sinusitis infection may also be vulnerable to fever, swollen throat and headache. With sinusitis infection the breathing may become difficult and it results in painful sleep.

There are many home remedies for sinus congestion. Other than non home remedies for sinus congestion, decongestants can be used to lessen the inflammation. Apart from decongestants, nasal spray can also be used to lessen the sinus congestion in the nasal area. Remember that nasal spray should not be used more than three days in a row; otherwise it will worsen to sinusitis infection. These medicines have one side effect, that they cause sleepiness. In order to avoid sleepiness use home remedies for sinus congestion.

Best home remedies for sinus congestion

There are many home remedies for sinus congestion.

Below are mentioned the entire home remedies for sinus congestion:

Boiling and spicy tomato tea

Take two cups and fill them up with V8 tomato juice. Take 2 tablespoon of lemon juice and hot sauce .Put them in the microwave oven. Drink the hot and tasty tea unhurriedly and take it into throat and keep it there for a while. Take the fumes in. Drink as much hot and spicy tea as you like.

Cayenne pepper mixture

Take one table spoon of cayenne pepper and mix it into hot water. Stir the mixture for full one minute. Wait it out till it cools up a bit. Now gargle the solution for twenty seconds and spit it. It does not hurt either if you take it through. Repeat the process four times after the phlegm becomes clear from the nose. Take a break and then start again after 15 minutes have passed.

Apple cider and vinegar honey tea

Now take honey and mix apple cider vinegar in it. Take two tablespoon for both and use 4 ounce of water either hot or cold.It tastes bad but does the job efficiently.

Please share your experience with the Home remedies for sinus congestion presented in this article.