Get started with uric acid diet
Some people want to reduce uric acid diet as it can leads to gout. People who want to overcome the excess of uric acid in diet must use less uric acid diet because uric acid already produces in our body naturally. In uric acid diet you must have baking soda in which sodium carbonate is present which is useful for making blood alkaline. This alkalinity of blood prevents the crystallization of uric acid which leads to less pain and decrease the chance of gout. Uric acid diet also manages already present crystals of uric acid by dissolving them into blood due to increase in alkalinity. You can eradicate existing crystals of uric acid by just taking one table spoon of baking soda daily. But it is the advice to consult your doctor first before using baking soda as uric acid diet because it contains sodium which can be the cause of high blood pressure. So the hypertensive patient must take precautions before taking baking soda as uric acid diet.
Uric acid diet
Some time for some people administration of baking soda is so difficult so for those patients a sweet uric acid diet is present, sweet cherry or cherry juices, as cherries have been using as home treatment of gout in uric acid diet for many years and it one of the successful treatment or cure for gout. It is the new authentic study on the cherry related cure that this uric acid diet is much perfect as it can be used in the pain of arthritis and gouty attacks. Patients who take cherry as uric acid diet show decrease level of uric acid in blood.
Uric acid diet what helps ?
The intake of Vitamin c is also suggested as uric acid diet which is the right way of lowering uric acid level in blood. The recommended dose of vitamin C which gives best results is of about 400-500 mg/day. This dosage is enough to lower the level of uric acid in blood stream but if you take more than it will never give you much benefits more than this. So must take food which is vitamin C enriched as a uric acid diet.
Final stuff about uric acid diet
Another naturally grown plant is Alfalfa, it contain some essential minerals and, many other useful nutrients which play important role in reducing uric acid in bloodstream. As Alfalfa is naturally growing product so it is easily in access, these alfalfa supplements are not expensive so everyone can take it without spending much cost. It is best to take Alfalfa as uric acid diet and the best part is this that it has no side effects. Most of the time fibrous contents are prescribed with dose of about 2000–3000 mg/day. But you must consult your doctor before the start of any recommended program of lowering uric acid in blood. Always discuss with your doctor before taking uric acid diet either it suits with your health condition or not. These are some essential products which can be taken as uric acid diet and to eradicate uric acid crystals as well.